Be Present: The Task and the Person

Ever had a conversation where the other person’s eyes kept flicking to their phone? Frustrating, isn’t it? It’s not just about the distraction; it’s the message it sends: You’re not important enough for my full attention. And let’s be honest—we’ve all been guilty of this.

Here’s the truth: multitasking has its place, but when another human being is involved, it’s time to put everything else aside. Whether it’s a colleague pitching an idea, a barista handing over your coffee, or your kid telling you about their day, they deserve your undivided focus. And when you give it? Magic happens.

Start by grounding yourself in the moment. If you’re working on a task, give it your full attention—but if someone enters that space, shift gears. Look them in the eye. Really listen, not just for the words but for the emotion behind them. People notice when you’re fully present, and it changes the entire dynamic.

Even mundane tasks with others become meaningful when you’re engaged. A work meeting becomes a chance to connect, not just another agenda item. A casual chat at the grocery store becomes a small moment of human connection.

Multitasking can save time, sure—but presence builds trust, respect, and relationships. So, the next time someone’s in front of you, show up for them completely. Because what’s more important than making someone feel seen and valued? Nothing. Absolutely nothing.

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Mitch Jackson | links